Food, Water, and Heat When Weather Flips
Insulate bottles, store them upside down to reduce freezing at the lid, and carry a thermos with tea or broth. In heat, add electrolytes early, not after cramps begin. What’s your winter-friendly hydration trick? Share and help others keep sipping when temps dive.
Food, Water, and Heat When Weather Flips
Use easy-open bags, high-calorie bite-sized snacks, and chest pockets for quick access. Practice opening wrappers with gloves on. Plan micro-feeds every thirty minutes. Which cold-proof snacks never fail you in sleet or graupel? Drop your tastiest, glove-friendly ideas.